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72
© 2011 Technical & Development Department
Beach Volleyball Drill-book
ATTACKING DRILLS
DRILL 5.1 STAND AND SPIKE
(beginner)
DRILL 5.2 SHOT PRACTICE
(beginner)
DRILL 5.3 OVER ON TWO
(intermediate)
DRILL 5.4 SHORT DEEP
(intermediate)
DRILL 5.5 SHOOTING AWAY FROM DEFENSE
(Intermediate)
DRILL 5.6 AROUND THE WORLD
(intermediate)
DRILL 5.7 SPIKE EXHAUSTION DRILL
(intermediate / advanced)
DRILL 5.8 CONTINUOUS SPIKING
(advanced)