FIVB Beach Volleyball Drill-book - page 62

62
© 2011 Technical & Development Department
Beach Volleyball Drill-book
4.1 SETTING
SET AND MOVE
(beginner)
EQUIPMENT:
Ideal: 2-3 balls
Minimum: 1 ball
PARTICIPANTS:
Ideal: 4 athletes + coach observing
Maximum: 8 athletes + coach observing
Minimum: 3 athletes + coach assisting
DRILL OBJECTIVE
This is a basic drill working on developing
hand setting and additionally giving athletes
practice on moving back and sideways in the
sand.
DRILL DESCRIPTION
Two pairs of athletes start facing each other
across the net close to the antenna.
Athlete 1 proceeds to set the ball across the
net to athlete 2. After setting the ball the
athletes move around behind their partner
who is beside them and down the net.
The same happens on the other side of the
court and the pairs move down the net
towards the other antenna.
Once the athletes get to the other side of the
net they should attempt to turn the drill
around and head back down the net without
the ball hitting the ground.
DRILL VARIATIONS / MODIFICATIONS
Athletes have to get from one side of
the court to the other and back a
certain number of times.
This drill could be done with one side
passing and the other setting or one
athlete from each pair passing and
the other setting.
TEACHING POINTS
1
Athletes need to be aware of the wind moving the
ball.
2 Athletes need to communicate in order for this drill to
run smoothly.
3 Athletes should try to have a nice wide balanced
stance when setting.
1
2
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