FIVB Beach Volleyball Drill-book - page 25

© 2011 Technical & Development Department
25
Beach Volleyball Drill-book
1.16 WARM-UP
BUTTERFLY
(intermediate)
EQUIPMENT:
Ideal: 6+ balls
Minimum: 2 balls
PARTICIPANTS:
Ideal: 9 athletes + coach observing
Maximum: Up to 18 athletes + coach observing
Minimum: 5 athletes + coach observing
DRILL OBJECTIVE
This objective of this drill is to loosen up the
body and raise body temperature in
preparation for more strenuous activity.
It will also increase the athlete’s awareness
of how current environmental conditions
affect the ball.
Additionally this drill focuses on serving and
passing.
DRILL DESCRIPTION
An athlete on the baseline serves directly to
a passer in front of them on the other side of
the net.
The athlete that just served then quickly runs
to the net and completes a practice block.
The served ball is set and caught by the non-
receiving passer.
Server moves to passing position, Passer
moves to setting position and setter goes to
baseline to serve.
Athletes in the drill cycle round serving from
both sides of the net.
DRILL VARIATIONS / MODIFICATIONS
Servers could get a point if the pass
is poor.
Every good pass could constitute a
point and the group may need to get
a certain number of points in a
certain time.
Keep stronger athletes on the difficult
side with regard to wind conditions in
order to challenge them more.
TEACHING POINTS:
1 Passers need to be conscious of wind direction and
how it affects ball trajectory.
2 Make sure passer stays in correct receiving position.
3 Setter needs to release when they see the ball going
to the passer.
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