FIVB Beach Volleyball Drill-book - page 125

© 2011 Technical & Development Department
125
Beach Volleyball Drill-book
8.13 MODIFIED GAMES
OVER ON 1
(advanced)
EQUIPMENT:
Ideal: 3 + balls
Minimum: 1 ball
PARTICIPANTS:
Ideal: 3 athletes + coach observing
Maximum: 6 athletes + coach observing
Minimum: 2 athletes + coach assisting
DRILL OBJECTIVE
This is a good drill for improving fitness and
accuracy on attack.
DRILL DESCRIPTION
The coach or an athlete picks a spot that
attackers need to hit into (example shows
deep corner) and then serves the ball.
The athletes receive the serve and attack the
ball into the chosen spot.
After serving the ball the coach moves to the
designated spot and gets ready to defend the
forthcoming attack.
The coach or an athletes digs the hit ball
directly back over the net to the opposition
where they try to play out the rally again.
With advanced players the ball may need to
be a soft shot otherwise the rally may end
quickly.
If the spike misses the spot the server gets
the point.
DRILL VARIATIONS / MODIFICATIONS
Spots closer to the net are more
difficult for the attackers.
The target area can be made bigger
to give the attackers a bigger
advantage.
TEACHING POINTS
1 Beginners should focus on the pass as this will allow
for a better attack.
2 Athletes need to be reminded that they should
maintain a normal spike approach (not directly at the
target) and use the wrist to turn the ball if necessary.
Server can move into
spot after serve
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