|
SERVE |
Jump Float |
Jump Float |
Jump Float Slide |
|
1 |
Keep arm high |
Walk into ball |
Approach sideward to end line |
|
2 |
Low Toss in front of hitting arm |
Toss ball in front before take off |
Toss ball in front of movement |
|
3 |
Straight back on contact and fixed shoulder |
Keep back and arm straight |
Take off with one foot |
|
4 |
Jump forward – float into the ball |
High contact and fixed shoulder |
Rotate slightly to face court |
|
5 |
Keep contact hand high before landing into court |
Follow into court |
High contact |