6.4 DRILL OBJECTIVE
This drill focuses on developing the technique for dropping off the net quickly (also referred to as retreating)
6.6 DRILL OBJECTIVE
In this drill the athlete gets practice dropping off the net (retreating) and playing a ball that is hit towards them.
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Defense on the beach is significantly different to that of indoors.
The main reason of course is that there are only 2 individuals covering
the court as opposed to 6 indoor. Generally what is found in adult and
older youth teams is that one athlete will specialize in blocking and the
other in defense. The way in which the blocker and defender work together
to cover the court is somewhat complicated and a detailed explanation will
not be given in this document.